Food & Health Archive


Acid Reflux Disease and The Remedies

Gastroesophageal reflux disease is also known by the name of acid reflux disease is the damage caused by stomach acid coming from the stomach to the esophaegus , an organ in vertebrates consisting of muscular tube through which the food passes to the stomach from pharynx. A common symptom of [ Continue reading…]


Acupuncture – A Complete Guide

Acupuncture has become very popular in Western countries in recent years. It can effectively supplement a conventional medical treatment or could even be administered as a stand-alone treatment in some cases. Find out here how acupuncture can help you. Acupuncture is an ancient healing practice, widely known as an effective [ Continue reading…]



Anorexia Treatment – Restores Healthy Body Weight

Anorexia treatment works to restore clients to healthy body weight. The treatment also involves studying the root causes behind anorexia such as trauma, emotional triggers, self-image, and the person’s feeling of anguish and hopelessness. A Wide Range of Anorexia Treatment Techniques • Cognitive-Behavior Therapy – Focuses on thoughts or cognitions [ Continue reading…]


Brain May Flush out Toxins During Sleep; Sleep Clears Brain of Molecules Associated With Neurodegeneration

A good night’s rest may literally clear the mind. Using mice, researchers showed for the first time that the space between brain cells may increase during sleep, allowing the brain to flush out toxins that build up during waking hours. These results suggest a new role for sleep in health [ Continue reading…]


6 Ways to Prevent Home Accidents

Personal safety for senior loved ones is of paramount importance. Nearly 20,000 deaths and 21 million medical visits occur due to at home falls every year, with falls and fall-related injuries the leading cause of hospitalization and death among seniors. Loved ones who survive falls are more susceptible to the [ Continue reading…]



7 Ways Healthy Eating Can Change Your Life

Living healthily means having to eat healthily. The biggest part that consist our health is the food that we intake. Our health is defined by how we eat, how much we eat and what we eat. Thus, we must be able to nourish ourselves with vitamins and minerals through the [ Continue reading…]


A Guide To Foods That Promote A Healthy Liver

Most people don’t think about what foods are good for keeping their liver strong. But, if you have been discovering and using a diet that is good for your overall health, then, most likely you are helping your liver. So here again is a list of healthy eating that will [ Continue reading…]


Calories: The Good and Bad

Making a commitment to have healthier eating habits is a tough one. Knowing how to implement that commitment may be even harder. Where do you start? What foods should you eat, and which ones should you stay away from? These are all questions you should answer before going out to [ Continue reading…]


Benefits and necessities of cycling

The necessities of cycling are enormous due to the world environmental degradation, pollution, noise, health, safety and many other reasons. For example, Australian Government estimates that the ‘avoidable costs’ of traffic congestion is due to rise from $5.4 billion in 2005 to $20.4 billion in 2020. In an attempt to “cure” [ Continue reading…]


Good effects of drinking wine moderately every day

Despite health experts of the past repeatedly stressing how bad alcohol is for us, it seems like red wine is actually beneficial for our health. But the amount has to be just right. Too much can increase the risk of cancer and too little may mean you don’t cash in [ Continue reading…]