Food & Health Archive


List of Healthy Snacks to Keep You Alert at Work

Let us start with a small story… Harish had to attend a really important meeting with India’s bestselling author. The author’s flight was delayed, so the meeting that had to start at 1 PM was delayed by an hour. He knew he was cutting it too close but since he [ Continue reading…]


How to Eat Healthy and Live Healthy in the World

Eating healthy does not necessarily mean following unrealistic dietary regimes or giving up foods that you love. Instead, it is about eating right, eating on time and balancing the various nutritional elements in your meal. A healthy diet will leave you feeling great, energy-packed and of course, healthier. In the [ Continue reading…]